Workplace Wellness Sound Bath Experiences

Wellness You Can Feel

In today’s fast-paced, high-pressure work environments, employee stress and burnout are increasingly common—impacting focus, creativity, and overall team morale. Thoughtful workplace wellness offerings are no longer a luxury, but an essential part of supporting healthy, resilient teams.

At Sound-Alchemy, we provide corporate sound bath experiences designed specifically for the workplace. These sessions offer employees a simple, effective way to pause, reset, and regulate their nervous systems—supporting mental clarity, emotional balance, and sustained performance.

A sound bath uses the therapeutic effects of sound and vibration to promote deep relaxation. Instruments such as gongs and Himalayan singing bowls generate frequencies that help calm the nervous system and restore the body’s natural rhythms. Just as the body requires rest and recovery to function optimally, the mind benefits from intentional downtime—especially in demanding work environments.

Sound-Alchemy’s workplace sound baths are well-suited for employee wellness programs, corporate retreats, offsites, and workplace wellness events. Whether your goal is to reduce stress, support focus, boost creativity, or offer a meaningful wellness experience, sound baths provide a restorative space for teams to unwind, reconnect, and return to work feeling grounded and refreshed.

Life Has a Rhythm — So Does Work

When employees experience prolonged stress, constant stimulation, and mental overload, the body and mind often respond by holding tension and contracting. Over time, this can affect focus, creativity, and overall wellbeing in the workplace.

The frequencies of instruments such as gongs and singing bowls move in steady, intentional rhythms that help the brain naturally entrain (or synchronize) its wave patterns. This process supports nervous system regulation, restores balance, and promotes deep relaxation—allowing employees to return to work feeling clearer, calmer, and more mentally efficient.

Book Your Team’s Sound Bath

Sound Bath Packages

We offer three tailored sound bath experiences to meet the diverse needs of your team. Whether you’re looking for a one-time experience to refresh your team or an ongoing wellness program to support long-term health, we have a solution that’s right for you.

Small Team Sound Bath

Up to 15 guests

An immersive, sound-based wellness experience for small teams and leadership groups. With one certified practitioner, this session supports employee stress reduction, focus, and nervous system regulation using gongs and Himalayan singing bowls.

Ideal for:
• Executive off-sites
• Leadership and team retreats
• Corporate wellness programs and mental health initiatives

Session options:
• 60 minutes — $750
• 90 minutes — $1,000

Medium Team Sound Bath

Up to 30 guests

A collaborative, sound-based wellness experience for mid-sized teams or departments. With two certified practitioners, this session supports employee stress reduction, focus, and workplace wellness with gongs and Himalayan singing bowls.

Ideal for:
• Department off-sites and leadership retreats
• Team-building and employee engagement events
• Corporate wellness programs and mental health initiatives

Session options:
• 60 minutes — $1,500
• 90 minutes — $1,650

*Travel fees apply beyond Seattle Metro area

Large Team Sound Bath

Up to 60 guests

A dual-session format for larger teams, splitting 60 participants into two groups of 30. With two certified sound practitioners, this format ensures each group receives the full session depth without compromising quality.

Ideal for:
• Company-wide wellness events
• Seasonal reset programs
• Large team mental health and engagement initiatives

Session options:
• Two 60-minute sessions — $2,100
• Two 75-minute sessions — $2,250
• Two 90-minute sessions — $2,400