"I had no idea that sound could transport me to such a peaceful state!" -Sara
Wellness You Can Feel
In today’s fast-paced and high-pressure work environments, it's easy for both the body and mind to become overwhelmed. Constant demands, tight deadlines, and long hours can cause stress, anxiety, and burnout—ultimately affecting productivity, creativity, and overall team morale.
At Sound-Alchemy we offer a powerful yet simple way to help your team reset and recharge: Sound Bath Experiences.
A sound bath uses the soothing affects of sound vibrations to promote deep relaxation and balance. Just as a muscle needs rest and recovery to perform optimally, so does the mind. Sound waves from instruments like gongs, singing bowls, and other frequencies help recalibrate the body’s natural rhythms, guiding it back to a state of balance. This process supports the body’s self-healing abilities, releasing stress and allowing your team to restore mental clarity, focus, and energy.
Whether you're looking to help your team release stress, boost creativity, or simply offer a unique wellness experience, sound baths provide a nurturing, restorative opportunity for your team to unwind and reconnect with themselves and one another.
Life Has a Rhythm
When we experience prolonged stress and stimulation, the body and mind often respond by holding tension and contracting. The frequencies of instruments like gongs and singing bowls move in their own rhythm, helping to 'entrain' (or sync) the brain's waves. This process restores balance, promotes relaxation, and can improve mental and physical efficiency.
Sound Bath Packages
We offer three tailored sound bath experiences to meet the diverse needs of your team. Whether you’re looking for a one-time experience to refresh your team or an ongoing wellness program to support long-term health, we have a solution that’s right for you.
Group Sound Bath
Perfect for small teams of 4-12 participants, departments, or groups who need a break from the daily grind.
This 75 minute session is designed to help your group de-stress, restore balance, and promote relaxation through the powerful vibrations of gongs, singing bowls, and other therapeutic sound instruments. It’s an accessible and effective way to introduce sound therapy to your team.
Package Includes:
- Guided introduction and closing to enhance the experience
- 75 minute sound bath session
Team Sound Bath
Ideal for corporate teams looking to invest in long-term wellness and improve overall team performance.
This 90 minute session supports teams of 13–30 participants, focusing on stress reduction, mental clarity, and overall well-being. The sound bath creates a powerful reset, helping your team down-regulate, recharge, and return with renewed focus, clarity, and resilience.
Package Includes:
- Guided introduction and closing to enhance the experience
- 90 minute sound bath session
- Tailored to your team’s
Ongoing Team Wellness Program
For teams who want to incorporate sound baths into their regular wellness strategy.
This package offers ongoing support to help your team maintain balance, reduce stress, and stay focused throughout the year. With monthly or quarterly sessions, your team will benefit from continuous wellness support to reduce burnout and keep energy levels high.
Our Clients & Partners
