"I had no idea that sound could transport me to such a peaceful state!" -Sara
Wellness You Can Feel
In today’s fast-paced and high-pressure work environments, it's easy for both the body and mind to become overwhelmed. Constant demands, tight deadlines, and long hours can cause stress, anxiety, and burnout—ultimately affecting productivity, creativity, and overall team morale.
At Sound-Alchemy we offer a powerful yet simple way to help your team reset and recharge: Sound Bath Experiences.
A sound bath uses the soothing affects of sound vibrations to promote deep relaxation and balance. Just as a muscle needs rest and recovery to perform optimally, so does the mind. Sound waves from instruments like gongs, singing bowls, and other frequencies help recalibrate the body’s natural rhythms, guiding it back to a state of balance. This process supports the body’s self-healing abilities, releasing stress and allowing your team to restore mental clarity, focus, and energy.
Whether you're looking to help your team release stress, boost creativity, or simply offer a unique wellness experience, sound baths provide a nurturing, restorative opportunity for your team to unwind and reconnect with themselves and one another.
Life Has a Rhythm
When we experience prolonged stress and stimulation, the body and mind often respond by holding tension and contracting. The frequencies of instruments like gongs and singing bowls move in their own rhythm, helping to 'entrain' (or sync) the brain's waves. This process restores balance, promotes relaxation, and can improve mental and physical efficiency.
Sound Bath Packages
We offer three tailored sound bath experiences to meet the diverse needs of your team. Whether you’re looking for a one-time experience to refresh your team or an ongoing wellness program to support long-term health, we have a solution that’s right for you.
Small Team SB
A focused sound immersion for small teams (up to 15 participants), ideal for leadership groups and intimate wellness experiences.
This session supports stress reduction, mental clarity, and nervous system reset using gongs and Himalayan singing bowls.
Perfect for:
• Executive off-sites
• Team-building retreats
• Mental health & wellness weeks
Session Options:
• 60 minutes — $750
• 90 minutes — $1,075
Travel fees may apply outside the Seattle metro area. Mats not included.
Med Team SB
A restorative sound immersion for mid-size teams (up to 30 participants).
This session supports group nervous system regulation and team clarity through immersive instruments like gongs, Himalayan singing bowls, and other therapeutic sound tools.
Perfect for:
• Corporate wellness programs
• Employee appreciation events
• Mid-size off-site retreats
Session Options:
• 60 minutes — $1,500
• 90 minutes — $2,000
Travel fees may apply outside the Seattle metro area. Mats not included.
Lrg Team SB
A dual-session format for larger teams (up to 60 participants, split into two groups of 30).
This option ensures each group experiences the full depth of the session without compromising quality. Two consecutive sound baths offer presence, energetic support, and spacious delivery—ideal for rotating teams.
Perfect for:
• Company-wide wellness events
• Seasonal reset offerings
• Large team mental health initiatives
Session Options:
• Two 60-minute sessions — $2,800
• Two 90-minute sessions — $3,600
Our Clients & Partners
