March 2026

Join Matthew Peters at Zen Heart Center for an immersive Gong Bath. We’ll begin with a short intro to the science of meditative sound and a guided toning practice to gently stimulate the vagus nerve and settle into our bodies. From there, we transition to a 60-minute sound journey with the planetary gongs and Himalayan singing bowls.

Whether this is your first sound bath or a return visit, you’ll be welcomed into a peaceful space that encourages slowing down, softening, and reconnecting with the rhythms of the gongs.

Event Details
Saturday, March 28th, 2026
6-7:15PM (please arrive 15 minutes early to settle in)
Zen Heart Center – Bothell
Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011

What to Bring
To make yourself as comfortable as possible, please bring bolsters or cushions (for back and legs), blanket(s), an eye mask, pillow, water bottle, and cozy clothing for rest.

Space is limited Reserve your spot early to guarantee a mat.

Join Christine Chaney (The WABASH Project) and Matthew Peters (Sound Alchemy) for an intimate afternoon journey designed to bring you back to center. Through the combined medicine of tea, conscious breath, intuitive painting, and sacred sound, we invite you to "come home" to your body and creative spirit.

The Journey

1:00 PM | Welcome and Grounding: Settle into the space with a curated root chakra tea to anchor your energy.

1:15 PM | Coming Home: A session of conscious breathwork paired with the grounding resonance of singing bowls.

1:30 PM | Letting Go: Dive into the fluid world of watercolor painting. This is an invitation to play and release, set to the rhythmic backdrop of live gongs.

3:00 PM | Just Be: An immersive sound bath where you can surrender to a deep symphony of vibrations for total restoration.

3:30 PM | Reflecting: A dedicated window to respond to your art, relish the stillness, and integrate the experience.

Registration and Logistics
Sunday, March 29th | 1:00 PM – 4:00 PM
512 South 1st Street, Mount Vernon, WA
Price: $150 (Includes all materials; taxes not included)

Only 8 spots are available for this intimate event. To reserve your space, please email chaney@wabashproject.org.

We recommend bringing a yoga mat, blanket, and pillow for the sound bath portion to ensure your comfort.

Join us at The Ladies Room for an evening of sonic medicine designed to soothe the nervous system and invite deep rest. We’ll begin with a short introduction to the science of sound and a guided toning practice to gently stimulate the vagus nerve and settle the body. From there, you’ll be carried into a full 70-minute sound bath with planetary gongs and Himalayan singing bowls.

Whether this is your first sound bath or a return visit, you’ll be welcomed into a peaceful space that encourages slowing down, softening, and reconnecting with the rhythms of the Earth.

Event Details
Monday, April 6th, 2026
6:00 – 7:30PM (please arrive 15 minutes early to settle in)
The Ladies Room – Greenwood
8538 1st Ave NW, Seattle, WA 98117

Free street parking is available nearby.

What to Bring
To make yourself as comfortable as possible, please bring bolsters or cushions (for back and legs), blanket(s), an eye mask, pillow, water bottle, and cozy clothing for rest.

Space is limited Reserve your spot early to guarantee a mat.

Join Matthew Peters at Discover Yoga for an immersive sonic journey designed to soothe the nervous system and invite deep rest. We’ll begin with a short introduction to the science of sound and a guided toning practice to gently stimulate the vagus nerve and settle the body. From there, you’ll be carried into a full 70-minute sound bath with planetary gongs and Himalayan singing bowls.

Whether this is your first sound bath or a return visit, you’ll be welcomed into a peaceful space that encourages slowing down, softening, and reconnecting with the rhythms of the Earth.

Event Details
Sunday, April 12th, 2026
1:00 – 2:30PM (please arrive 15 minutes early for check in)
Discover Yoga – Redmond
15744 Redmond Wy, Redmond, WA 98052

Free parking is available at studio

What to Bring
To make yourself as comfortable as possible, please bring bolsters or cushions (for back and legs), blanket(s), an eye mask, pillow, water bottle, and cozy clothing for rest.

Space is limited Reserve your spot early to guarantee a mat. 

*THIS EVENT REQUIRES PREREGISTRATION* 

Trade the winter chill for the enveloping warmth of an immersive Gong Bath. Designed to perfectly complement your Hatha or Power practice, this session invites you to slow down, soften, and nourish your nervous system through the resonant power of Gongs and Himalayan singing bowls.

We begin with a brief introduction to the science of meditative sound and a guided toning practice—specifically designed to stimulate the vagus nerve and settle the body into a state of receptive calm. From there, you will transition into a 60-minute immersive sound journey featuring planetary gongs and traditional singing bowls. Whether this is your first sound bath or a return visit, you will find a peaceful sanctuary dedicated to slowing down and reconnecting with your inner rhythm.

Event Details
Saturday, April 25th, 2026
12:30-1:45PM (Please arrive by 12:15 PM to settle in)
Hot Yoga of Mill Creek
16521 13th Ave W STE 104, Lynnwood, WA 98037

What to Bring
To make yourself as comfortable as possible, please bring cushions (for back and legs), blanket(s), an eye mask, pillow, water bottle, and cozy clothing for rest.

Join Gong Masters Wayne Marto and Matthew Peters for a blissful weekend of Movement, Breathwork, Nature, and Sound. Step into the "Higher Octave" of your existence to reconnect with your essence, deepen your awareness, and realign with frequencies of peace and joy. 

• When: November 13th–15th, 2026
• Where: Alton Collins Retreat Center | 32867 SE Highway 211, Eagle Creek, OR 97022 
• What: A Uniquely Curated Healing Journey:
• Gentle Yoga, Gong & Pranayama: Daily practices to harmonize the body and mind.
• Educational Talk Series: Learn how to maximize the transformative effects of the Gongs.
• All-Night Gong Puja Ceremony: A sacred overnight experience honoring your body’s innate ability to heal—physically, emotionally, and spiritually. It is the truest form of "honoring thyself."
• Rest & Reflection: Plenty of time for relaxation in the serene Oregon forest. 

All classes and events are optional, allowing you to follow your own rhythm.

Full Schedule & Pricing
To view the detailed itinerary, room options, and pricing, please visit our event page: 

Higher Octave Retreat Details and Registration