Sound Baths February 2026

Join Matthew Peters at Discover Yoga for an immersive sonic journey designed to soothe the nervous system and invite deep rest. We’ll begin with a short introduction to the science of sound and a guided toning practice to gently stimulate the vagus nerve and settle the body. From there, you’ll be carried into a full 70-minute sound bath with planetary gongs and Himalayan singing bowls.

Whether this is your first sound bath or a return visit, you’ll be welcomed into a peaceful space that encourages slowing down, softening, and reconnecting with the rhythms of the Earth.

Event Details
Sunday, February 8th, 2026
1:00 – 2:30PM (please arrive 15 minutes early for check in)
Discover Yoga – Redmond
15744 Redmond Wy, Redmond, WA 98052

Free parking is available at studio

What to Bring
To make yourself as comfortable as possible, please bring bolsters or cushions (for back and legs), blanket(s), an eye mask, pillow, water bottle, and cozy clothing for rest.

Space is limited Reserve your spot early to guarantee a mat. 

*THIS EVENT REQUIRES PREREGISTRATION* 

Join us at The Ladies Room for an evening of sonic medicine designed to soothe the nervous system and invite deep rest. We’ll begin with a short introduction to the science of sound and a guided toning practice to gently stimulate the vagus nerve and settle the body. From there, you’ll be carried into a full 70-minute sound bath with planetary gongs and Himalayan singing bowls.

Whether this is your first sound bath or a return visit, you’ll be welcomed into a peaceful space that encourages slowing down, softening, and reconnecting with the rhythms of the Earth.

Event Details
Monday, February 9th, 2026
6:00 – 7:30PM (please arrive 15 minutes early to settle in)
The Ladies Room – Greenwood
8538 1st Ave NW, Seattle, WA 98117

Free street parking is available nearby.

What to Bring
To make yourself as comfortable as possible, please bring bolsters or cushions (for back and legs), blanket(s), an eye mask, pillow, water bottle, and cozy clothing for rest.

Space is limited Reserve your spot early to guarantee a mat.

Trade the winter chill for the enveloping warmth of an immersive Gong Bath. Designed to perfectly complement your Hatha or Power practice, this session invites you to slow down, soften, and nourish your nervous system through the resonant power of Gongs and Himalayan singing bowls.

We begin with a brief introduction to the science of meditative sound and a guided toning practice—specifically designed to stimulate the vagus nerve and settle the body into a state of receptive calm. From there, you will transition into a 60-minute immersive sound journey featuring planetary gongs and traditional singing bowls. Whether this is your first sound bath or a return visit, you will find a peaceful sanctuary dedicated to slowing down and reconnecting with your inner rhythm.

Event Details
Saturday, February 21st, 2026
12:30-1:45PM (Please arrive by 12:15 PM to settle in)
Hot Yoga of Mill Creek
16521 13th Ave W STE 104, Lynnwood, WA 98037

What to Bring
To make yourself as comfortable as possible, please bring cushions (for back and legs), blanket(s), an eye mask, pillow, water bottle, and cozy clothing for rest.

Save $10 by Pre-registering Here

Join Matthew Peters at Zen Heart Center for an immersive Gong Bath. We’ll begin with a short intro to the science of meditative sound and a guided toning practice to gently stimulate the vagus nerve and settle into our bodies. From there, we transition to a 60-minute sound journey with the planetary gongs and Himalayan singing bowls.

Whether this is your first sound bath or a return visit, you’ll be welcomed into a peaceful space that encourages slowing down, softening, and reconnecting with the rhythms of the gongs.

Event Details
Saturday, February 28th, 2026
6-7:30PM (please arrive 15 minutes early to settle in)
Zen Heart Center – Bothell
Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011

What to Bring
To make yourself as comfortable as possible, please bring bolsters or cushions (for back and legs), blanket(s), an eye mask, pillow, water bottle, and cozy clothing for rest.

Space is limited Reserve your spot early to guarantee a mat.

Join Gong Masters Wayne Marto and Matthew Peters for a blissful weekend of Movement, Breathwork, Nature, and Sound. Step into the "Higher Octave" of your existence to reconnect with your essence, deepen your awareness, and realign with frequencies of peace and joy. 

• When: November 13th–15th, 2026
• Where: Alton Collins Retreat Center | 32867 SE Highway 211, Eagle Creek, OR 97022 
• What: A Uniquely Curated Healing Journey:
• Gentle Yoga, Gong & Pranayama: Daily practices to harmonize the body and mind.
• Educational Talk Series: Learn how to maximize the transformative effects of the Gongs.
• All-Night Gong Puja Ceremony: A sacred overnight experience honoring your body’s innate ability to heal—physically, emotionally, and spiritually. It is the truest form of "honoring thyself."
• Rest & Reflection: Plenty of time for relaxation in the serene Oregon forest. 

All classes and events are optional, allowing you to follow your own rhythm.

Full Schedule & Pricing
To view the detailed itinerary, room options, and pricing, please visit our event page: 

Higher Octave Retreat Details and Registration