"I had no idea that sound could transport me to such a peaceful state!" -Sara

Elevate your wellness with the soothing waves of sound vibration
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Elevate your wellness with the soothing waves of sound vibration

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November 2025

Community Sound Bath

Join Matthew Peters at The Ladies Room for an evening of sonic medicine designed to soothe the nervous system and invite deep rest. We’ll begin with a short introduction to the science of sound and a guided toning practice to gently stimulate the vagus nerve and settle the body. From there, you’ll be carried into a full 60-minute sound bath with planetary gongs and Himalayan singing bowls.

Whether this is your first sound bath or a return visit, you’ll be welcomed into a peaceful space that encourages slowing down, softening, and reconnecting with the rhythms of the Earth.


Event Details
Monday, November 10th, 2025
6:00 – 7:30PM (please arrive 15 minutes early to settle in)
The Ladies Room – Greenwood
8538 1st Ave NW, Seattle, WA 98117

Free street parking is available nearby.


What to Bring
To make yourself as comfortable as possible, please bring bolsters or cushions (for back and legs), blanket(s), an eye mask, pillow, water bottle, and cozy clothing for rest.


Space is limited Reserve your spot early to guarantee a mat.

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