"I had no idea that sound could transport me to such a peaceful state!" -Sara
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At Sound Alchemy, our vision is to create a space where individuals can explore the therapeutic potential of sound in its various forms, from immersive sound baths to personalized sound healing sessions. Through our workshops, retreats, and online resources, we aim to empower people to harness the power of sound for self-care and inner transformation.
In 2016, during a retreat in the jungles of Peru, I experienced my first sound bath. The encounter was nothing short of remarkable, as the soothing sounds not only transported me into a state of deep rest but also quieted my mind. The tension that had been a constant companion for years melted away, leaving me with a sense of profound re
In 2016, during a retreat in the jungles of Peru, I experienced my first sound bath. The encounter was nothing short of remarkable, as the soothing sounds not only transported me into a state of deep rest but also quieted my mind. The tension that had been a constant companion for years melted away, leaving me with a sense of profound relaxation. It was as if my entire body, once tightly contracted, could finally release and find repose. The sounds seemed to permeate not just around me but within me, creating an experience of weightlessness. Upon the conclusion of the sound bath, my body felt untethered from the gravity of stress, allowing me to move with a newfound lightness, as if I could leap into the air and soar.
At Sound Alchemy, I employ an array of instruments, including Gongs, Himalayan singing bowls, chimes, and tingshas. The heart of our sound baths lies in the careful placement of eight Himalayan singing bowls in configurations designed to immerse the listener in soothing sound waves and vibrations.
To deepen my expertise, I underwent Sound
At Sound Alchemy, I employ an array of instruments, including Gongs, Himalayan singing bowls, chimes, and tingshas. The heart of our sound baths lies in the careful placement of eight Himalayan singing bowls in configurations designed to immerse the listener in soothing sound waves and vibrations.
To deepen my expertise, I underwent Sound Therapy training and certification with Suren Shrestha, the founder of the Atma Buti School of Sound and Vibration in 2022. Additionally, in 2023, I achieved Level 2 Gong certification under the guidance of Gong master Wayne Marto of Beneficial Sounds.
The acoustics of the gong and vibrations of the bowls guide the bustling mind from a beta state to a meditative theta state, introducing a profound quietude within the mind and ease-fulness in the body
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